The Fast Track to Healthy Eating

Today's blog is not about food per say, but rather the lack of food I've had this week! My best friends and I are doing a five day cleanse together and... today is day three. I agreed to take part to wean myself off the large amount of sweets I consume.

The cleanse we chose is the Organic Avenue Five Day LOVEdeep fast. Instead of eating solid foods, every day we drink a series of seven "elixirs," each providing a different nutrient. The fast is designed to drench your body with vital nutrients while giving it a break from digestion. The best part? Each day, Organic Avenue delivers your drinks in this chic burlap bag, and takes the previous day's bottles to be recycled!

I have to say it has been extremely hard giving up coffee but I am feeling energized and healthy! Only time will tell if it ends up helping curb my sugar habit. I'll let you know...

Have you ever done a fast? Please share your stories!